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May, 2009:

How to Fight if You Need to Defend Yourself

How to Defend Yourself

Often times we find ourselves in need of defense. Is it over something trivial? Then walk away. If you really are in a sticky situation, run or yell for help. If all other options fail then follow these steps.

Steps

  1. Yell for help first if you are confronted by an attacker.
  2. Run if possible.
  3. If you must fight, get into a low stance with legs bent.
  4. Be aware of your surroundings, watch the attackers center of gravity, be able to Know when and at what direction he will attack.
  5. Block punches with your forearm or open hand, block kicks the same. If possible simply dodge the strike.
  6. Attack when they are off balance. After an attacker strikes, they usually are not totally balanced and can be caught off guard. A sharp kick to the side or legs can cause lots of damage. Punch to the side of the face or use an elbow. If you punch someone squarely you could break your hand.
  7. Knees and Elbows work best close range.
  8. Don’t kick to the head unless you have a good opportunity or are trained to do so.
  9. Many attackers try to take you to the ground and so try to stay on top of your attacker.
  10. If you can’t overpower them, then return to a standing position or try to hit an attackers pressure point. i.e. neck, ribs, or biceps.
  11. Once the attacker has been weakened or injured run for it. Try to find a policeman or call 911.

Tips

  • Most importantly always report that you have been attacked. It is vital to be able to claim self-defense in court.
  • Always try to talk or bargain your way out of a situation before it occurs.
  • Even the strongest opponent can have bones broken and can have pressure points used against them.
  • Pressure points can be found anywhere a bone attaches to muscle or where joints are connected as well as nerves.
  • To learn more take a self-defense class.

Warnings

  • Anyone can be hurt in a fight.
  • Always know that you can go to jail for hurting somebody if it isn’t for self-defense.
  • It cannot be stressed enough that the best thing to do if confronted by an attacker is to run.

Article Source: Wiki-How – How to Defend Yourself

Republished by: Dave Heuthe, American Kobe Jiu Jitsu Federation Black Belt & Certified Instructor. Dave provides group personal defense classes where lessons are taught in various locations, privately, at Bob Malvagno’s School of Self Defense, and through in-house work programs (e.g. -Fire Department, employer, churches & synagogues, community centers, etc.) in the Nassau County and Sufflok County, Long Island (LI), NY area. Dave’s business is to provide programs that help his students (adults, seniors, teens & children) master self defense. BECOME A CLASS MEMBER TODAY!

Walk Safe in the Jungle

Another Self Defense Article by Dave Heuthe

    What jungle you ask? We live in a dangerous world. We could be the prey of a human predator the same way an impala might be the prey of a tiger. What can we learn from creation? What do animals know that humans don’t? What strategies can we adopt from the animal world that will help us be safe?
    We humans are still animals. Don’t believe me? Look at a hungry teenager at lunch, his mother at a sale or his father at a little league game. We are more intelligent and we are more aware of our motives and moral implications of those motives, but we are still animals. We are still responsible for our actions. Our intelligence and conscience give us an inherent sense of right and wrong. The predator ignores that sense. That’s what makes him dangerous.
    We can be fooled into thinking that we live in a safe world. It doesn’t look like a jungle, there are too many buildings, and we have sidewalks and paved streets not paths and trails. What really confuses us though is that everyone looks so nice. They would never hurt us. Let’s see the real picture. What is this society really like? Street attacks that seem random may be well planned. Studies have shown that the vast majority of attacks are planned. How are they planned? What criteria do they use? Could knowing that help us to be safe?
    The predator always has three advantages. He chooses the where, when and how of an attack. He has a plan. We don’t. Or do we? Let’s go back to the animal world and see what we can learn.
    We have all seen nature shows about Africa and how the animals interact. What is the motive and intent of the predator? How does that shape his decisions and actions?
    The predator has one goal, EAT. He’s not fighting for honor, country or a philosophy. He is hungry. When he looks for a victim he is looking for an easy mark, one that will give the least resistance. He looks for the young, weak, injured. He looks for the lost and isolated. He picks the straggler, because there is less risk more reward. How does that relate to us?
    The human predator actually has the same goals as his animal counterpart. He wants to eat. In our case that means robbery. He also doesn’t want to be injured or captured. So who will he pick as his victim? He will pick the old or young. The weak or handicapped. The distracted or alone. How does this help us to stay safe?
    Here are some proven strategies.
        • Walk with confidence. Walk with your head up, shoulders back. If you look strong he’ll look for someone else.
        • Walk aware. Look up not down keep checking your surroundings. If he can’t sneak up on you he’ll move on.
        • Walk with someone. Don’t go into a deserted area alone. There is safety in numbers.
      • We know that nothing is 100%. Even following these guidelines doesn’t guarantee safety they do greatly increase the likelihood you will go home safe

Published by: Dave Heuthe, American Kobe Jiu Jitsu Federation Black Belt & Certified Instructor. Dave provides group personal defense classes where lessons are taught in various locations, privately, at Bob Malvagno’s School of Self Defense, and through in-house work programs (e.g. -Fire Department, employer, churches & synagogues, community centers, etc.) in the Nassau County and Sufflok County, Long Island (LI), NY area. Dave’s business is to provide programs that help his students (adults, seniors, teens & children) master self defense. BECOME A CLASS MEMBER TODAY!

“Judy Chops” Video

Kung Fu Hillbilly Demonstrates “Judy Chops”

Not to be confusing Dave Heuthe with the Dave of this video, living in NC myself, and having just come from a conference in the mountains, I couldn’t resist including this humorous video of the Kung Fu Hillbilly.

Published by: Webmaster for Dave Heuthe, American Kobe Jiu Jitsu Federation Black Belt & Certified Instructor. Dave provides group personal defense classes where lessons are taught in various locations, privately, at Bob Malvagno’s School of Self Defense, and through in-house work programs (e.g. -Fire Department, employer, churches & synagogues, community centers, etc.) in the Nassau County and Sufflok County, Long Island (LI), NY area. Dave’s business is to provide programs that help his students (adults, seniors, teens & children) master self defense. BECOME A CLASS MEMBER TODAY!

85 Year Old Defends Self

One is Never too Old to Defend Self

granny defends self

Believe it or not, here’s a real self-defense story of the day? It’s the pistol-packing, 85-year-old grandma edition. Story details on how elderly woman defends self found here.

Republished by: Dave Heuthe, American Kobe Jiu Jitsu Federation Black Belt & Certified Instructor. Dave provides group personal defense classes where lessons are taught in various locations, privately, at Bob Malvagno’s School of Self Defense, and through in-house work programs (e.g. -Fire Department, employer, churches & synagogues, community centers, etc.) in the Nassau County and Sufflok County, Long Island (LI), NY area. Dave’s business is to provide programs that help his students (adults, seniors, teens & children) master self defense. BECOME A CLASS MEMBER TODAY!

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