Classes
We Specialize In In-House Self Defense Training
OFFICE & CONTACT INFO
Address: 2776 Granz Ct. East Meadow, NY 11554
Phone: 516-735-5917
Email: Dave Heuthe
CLASS LOCATIONS
Click Here for details on Upcoming Classes
CLASS TIMES
Tuesdays- “Go Home Safe”
8.00-9.00pm
CLASS FUNDAMENTALS
Vocabulary (Commands)
Hajime – begin • Mate – stop! • Kioskay – attention • Sei retsu – line up • Rei – bow • Seiza – sit
Respect
Make sure to arrive on time. If you must arrive late, wait patiently on the side of the mat until one of the instructors waves you onto the mat. We will begin promptly at the scheduled time, with the day’s topics, and end class at promptly. When the instructor asks a question, it is appropriate to respond with an answer… don’t be shy.
Classes will be fairly informal, but most of the traditional commands and respectful responses you will learn are used to ensure that the class remains a safe environment in which we can learn and have fun.
Proper Attire
It is recommended that you wear comfortable workout clothes. You may also wear a gi if you like; however, it is not necessary. If you hold rank in any martial art besides Jiu-Jitsu, it is appropriate to wear a white belt. None of the techniques taught in the introductory course will require a gi.
MEMBERSHIP & CLASS FEES
* Fees vary depending on type of class, location and sessions.
You are welcome to come along to the club to watch a class before you join. To become a member of the Dave’s Jiu-Jitsu section, simply fill out a membership form and pay the appropriate fee.
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